Do you want to create positive and meaningful changes in your personal and work life? Do you want to start now? So coaching is for you!

 

What is personal coaching?

It is a thought-provoking and inspiring process where your coach supports you in clarifying and achieving your goals. It provides you with tools to identify what makes sense for you in certain situations, to be able to see new opportunities and act.

 

How does coaching take place?

Coaching sessions take place over the phone or on Skype. If you like - and if the weather permits it - we can do a 'Walk and Coach', where the session takes place while we go for a walk.

 

Each session has a duration of 1 hour. It is a professional conversation where I support you in using your own resources to achieve the goals you have defined. We work to shed light on your obstacles and find ways to overcome them. Coaching will allow you to focus your thoughts, feelings and actions towards what you want to achieve and come up with your own creative solutions.

 

Me as your coach.

As a coach, I am fully focused on what you are telling me with an open mind and empathic understanding. I challenge you to think through new possibilities, so you can create the results you want in the areas of life you have chosen.

 

In which areas / topics can I use coaching?

Coaching can help you in situations where you feel challenged and want to change something, for example:

 

• Achieve your goals in your personal and professional life

• Become aware of your own values and live by them 

• Move forward when you feel stuck (in the relationship, at work, etc.)

• Be able to say 'no' in certain situations

• Gain better self-confidence and self-esteem

• Improve your relationships both private and professional

• Break inappropriate habits and patterns

• Have a positive attitude to life

 

To learn more please contact me here.